Tyleigh's coach, KT, asked Mika's mom, Paula, and I to help come up with some team-building activities the girls could do before the season started. We decided to take the girls on a hike up to Silver Lake in American Fork Canyon.
It was so fun to spend the day with these girls!
Tyleigh and Aeyan jumped right in the lake - it was FREEZING!
It's all run-off water from a glacier, so it does not warm up!
Tyleigh decided to swim out to this rock . . .
And somehow talked more and more of her teammates into doing the same . . .
We saw these mountain goats at the end of our hike! It was an amazing morning!

















































